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Getting Help - List of Helplines


Our Future Tea is not a crisis helpline and we are not trained professionals. However, we do care about you very much and would like to provide ways that you can get help right now. We cannot take responsibility for any of the services provided by these or any other hopelines or services because we do not provide them. If you are in an emergency situation, please contact your local emergency number.


Suicidal Help Helplines

IMAlive Online Crisis Network & Chat: www.imalive.org

National Suicide Prevention Online Chat: click here

National Suicide Prevention Lifeline: 1-800-273-8255

National Hopeline Network: 1-800-784-2433

Deaf Hotline: 1-800-799-4TTY (4889)

The Trevor Project: 1-866-488-7386

Suicide & Depression Hotline – Covenant House: 800-999-9999

United Kingdom - The Samaritans: 08457 90 90 90 *

Australia - Lifeline: 13 11 14

Australia - Suicide Call Back Service: 1 300 659 467

New Zealand - TAUTOKO Suicide Crisis Line: 0508 828 865

More Helplines Out Of The USA Below

New Zealand Helplines

Lifeline 24/7 0800 543 354

Kidsline 0800 543 754

Chinese Lifeline  0800 888 880

 Depression Helpline / The Journal  0800 111 757

The Lowdown  txt: 5626

Gambling Helpline 0800 654 655

Victims of Crime Helpline  0800 650 654   

U.K. Helplines

The Samaritans  0845 790 9090

Child line  0800 1111

National AIDS helpline  0800 567 123

Women’s Aid National Domestic Violence Helpline  0345 023 468

Sexual Abuse Centre  0117 935 1707

Counselling (Youth) – Maidenhead  01628 636 661

Youth Info Services – Milton Keynes  0173 334 9932

Lesbian & Gay Switchboard  0121 622 6589

Lothian Gay & Lesbian Switchboard – Scotland  0131 556 4049


There are more helplines available on the internet.

For a list of more US Suicide hotlines and hotlines by US state visit: http://www.suicidehotlines.com/

Anxiety Helplines

Panic Disorder Information and Support: 1-800-647-2642

National Institute of Mental Health Information Resource Center: 1-888-826-9438

Self-Injury Help Helplines

Self-Injury Help by S.A.F.E. (Self Abuse Finally Ends): 1-800-366-8288

Self Injury Foundation’s 24-hour National Crisis line: 1-800-334-HELP

Real Help For Teens’ Helpline: 1-877-332-7333

More Helplines

Crisis Help Line – For Any Kind of Crisis: 800-233-4357

Runaway Hotline (All Calls are Confidential)  800-231-6946

National Domestic Violence Hotline: 1-800-799-7233

Domestic & Teen Dating Violence (English & Spanish)  800-992-2600

National Child Abuse Hotline  800-422-4453

National Youth Crisis Hotline  800-448-4663

Parental Stress Hotline – Help for Parents  800-632-8188

Sexual Assault Hotline (24/7, English & Spanish)  800-223-5001

Canada Helplines

Assaulted Woman’s Hotline Toronto: (416) 863-0511

Rape Crisis Centre: (416) 597-8808

Aids Hotline: 1-800-668-2437

Canadian HIV/AIDS Information Centre: 613-725-3434

Kids Helpline: 1-800-668-6868

Drug & Alcohol Information Line (Canada): 1-800-463-6273

Mental Health Crisis Line: 1-888-893-8333

Gambling Hotline: 1-888-230-2505

Smoker’s helpline: 1-877-513-5333

Australia Helplines

Kids Help Line: 1800-55-1800

SANE Australia Helpline: 1 800 18 SANE (7263)